Too much screen time can affect relationships, focus, and intimacy. Balancing online activity with real-life experiences helps maintain emotional and physical wellbeing. Setting limits encourages mindful use of technology and creates more space for meaningful, in-person interactions.
Too much screen time can affect relationships, focus, and intimacy. Balancing online activity with real-life experiences helps maintain emotional and physical wellbeing. Setting limits encourages mindful use of technology and creates more space for meaningful, in-person interactions.